Smoky Quartz is very connected to the bottom three chakras, and aids in all types of ailments relating to vitality and anxiety. Use it to help listen to the body, and clear any issues holding you back from taking care of your physical health completely. It is very grounding and especially helpful to protect from negative energy.
Clear Quartz is the hard drive of all gemstones. It is the most powerful healing and energy amplifier on this planet due to its unique, helical spiral crystalline form. Use this stone to amplify other stones, absorb, store, release and regulate energy.